Fit+Fierce

Open 6:00 PM - 8:30 PM See Hours
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Fit+Fierce is a mentorship program based in Edmonton, dedicated to empowering girls through fitness, nutrition, and mindset development. Founded in 2011, our mission is to cultivate confidence and resilience in young girls while fostering a supportive community where they can thrive.

Led by Kelsey, an experienced fitness trainer and devoted mother, the program blends fitness activities with mentorship, allowing participants to create lasting friendships. With a fresh perspective from our new CEO, Julia, we continue to evolve, aiming to create a movement that nurtures connected, confident, and courageous young leaders across the globe.

At Fit+Fierce, we believe in the power of healthy habits and self-love. Our programs encourage girls to embrace their uniqueness while developing both mental and physical strength to navigate life's challenges with confidence.
Our Services
At Fit+Fierce, we offer a comprehensive mentorship program that centers on fitness and self-development. Our core services include:
✔️ Fitness training with follow-along workouts to promote active lifestyles
✔️ Mindset coaching, building resilience and mental fortitude
✔️ Nutritional guidance to nourish young bodies effectively
✔️ Community engagement through acts of service, promoting empathy
Empower your daughter today by registering for our life-changing program!
Why Choose Us?
Choosing Fit+Fierce is a step towards empowering the next generation of girls.
✔️ Tailored programs blending fitness, mindset, and nutrition
✔️ Supportive community and mentorship for lifelong friendships
✔️ Focus on building confidence, resilience, and healthy habits
✔️ Experienced leadership passionate about young women's empowerment
✔️ Ongoing engagement with community service initiatives
Join us at Fit+Fierce to give your daughter the confidence and skills she needs to succeed in life!
fitness programs Edmonton girls fitness Edmonton mentorship program Edmonton confidence building Edmonton nutrition coaching Edmonton youth empowerment Edmonton active lifestyle Edmonton
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Location & Hours:
205A Carnegie Dr
St. Albert, AB T8N 5A9
  • Mon: 6:00 PM - 8:30 PM
  • Tue: Closed
  • Wed: Closed
  • Thu: 6:00 PM - 8:30 PM Open
  • Fri: Closed
  • Sat: Closed
  • Sun: Closed